Bodybuilding Recipe: Korean Beef Rice

The "Korean Beef Rice" dish introduced today is very suitable for readers who bring rice to work, because the cooking method is convenient and simple, and you can prepare 3-4 meals at once, so there is no need to buy fast food every day!

korean-beef-plate1

Material(2person size)

1 pound beef
Cut 1/2 yam into cubes
1/2 green pepper diced
1/2 tbsp ginger paste
1 teaspoon sesame oil
1 teaspoon of sugar
Appropriate amount of soy sauce
Appropriate amount of pills
Appropriate amount of garlic
Appropriate amount of black pepper

How to
1. Mix beef with sesame oil, minced ginger, black pepper, sugar and soy sauce, season and marinate for 30 minutes
2. Heat the pot over medium heat, add oil and fry the beef until half cooked, set aside
3. Do not wash the pot used to stir-fry the beef. Use the remaining oil to stir-fry the diced potato and green pepper until soft. Finally, add the beef and season
4. Add beef cubes and serve with vegetables and rice

Cooking time
About 20 minutes

Nutrition(1Serving size)
Each serving contains 510 calories, 16 grams of fat, 44 grams of carbohydrates, and 50 grams of protein.