17 foods to nourish you from head to toe
Eyes: Eggs prevent cataracts, carrots prevent eye dryness; Brain: Cabbage strengthens the brain and fights depression;
Skin: tomatoes for sun protection and moisturizing; nose: sunflower seeds to prevent rhinitis; lips: walnuts for nourishing and hydrating;
Teeth: Mango, kiwi, and shrimp protect gums; Hair: Milk and pumpkin nourish hair;
Chest: cauliflower prevents breast cancer; heart: asparagus, purple grapes protect the heart; stomach: prunes, prunes, and tempeh improve digestion.
