Fried dough sticks should not be eaten for a long time

You should not eat fried dough sticks for a long time

Fried dough sticks are high-temperature fried foods, which have the same problem of high fat content like sesame seed cakes and fried dumplings.

After food is fried at high temperatures, nutrients will be destroyed and carcinogens will be produced; in addition, the calories of fried dough sticks are relatively high, and the oil is difficult to digest. In addition, soy milk is also a medium-fat food. The oil in this breakfast combination The amount obviously exceeds the standard and is not suitable for long-term use. You should not eat fried dough sticks more than once a week.