Calories and weight loss benefits of mutton (cooked)

Mutton (cooked)
  • Calories: 217 kcal (100g)
  • Category:Eggs, meat and products
Nutrient content (per 100 grams) Nutrient content (per 100 grams)
Calories (kcal) 217.00 Carbohydrate (gram) 0.00
Fat (g) 13.80 Protein (gram) 23.20
Cellulose (gram) Vitamin a18.00
Vitamin c one Vitamin e0.33
Carotene one Thiamine0.01
Lactoflavin0.20 Niacin3.70
Cholesterol88.00 Magnesium18.00
Calcium13.00 Iron1.90
Zinc2.14 Copper0.09
Manganese0.05 Kalium239.00
Phosphor136.00 Natrium408.00
Selenium8.12